Amount of Potassium, K in Taro, tahitian, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Taro, tahitian, raw there is 606 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Taro, tahitian, raw.

Leavening agents, cream of tartar 16500 mg 16.5%
Leavening agents, baking powder, low-sodium 10100 mg 10.1%
Parsley, freeze-dried 6300 mg 6.3%
Beverages, tea, instant, decaffeinated, unsweetened 6040 mg 6.04%
Beverages, tea, instant, unsweetened, powder 6040 mg 6.04%
Spices, chervil, dried 4740 mg 4.74%
Spices, coriander leaf, dried 4466 mg 4.47%
Beverages, coffee, instant, regular, half the caffeine 3535 mg 3.54%
Beverages, coffee, instant, regular, powder 3535 mg 3.54%
Beverages, coffee, instant, decaffeinated, powder 3501 mg 3.50%
Radishes, oriental, dried 3494 mg 3.49%
Beverages, tea, instant, lemon, unsweetened 3453 mg 3.45%
Tomatoes, sun-dried 3427 mg 3.43%
Beverages, coffee, instant, with chicory 3395 mg 3.40%
Spices, dill weed, dried 3308 mg 3.31%
Peppers, sweet, red, freeze-dried 3170 mg 3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 3132 mg 3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein 3098 mg 3.10%
Spices, tarragon, dried 3020 mg 3.02%
Chives, freeze-dried 2960 mg 2.96%
Taro, tahitian, raw

Taro, tahitian, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Taro, tahitian, raw are listed below.

Water 87.96 g 87.96%
Energy (calorie) 44 kcal
Energy (joule) 184 kJ
Protein 2.79 g 2.79%
Total lipid (fat) 0.97 g 0.97%
Ash 1.38 g 1.38%
Carbohydrate, by difference 6.91 g 6.91%
Calcium, Ca 129 mg 0.13%
Iron, Fe 1.3 mg
Magnesium, Mg 47 mg 0.05%
Phosphorus, P 45 mg 0.04%
Potassium, K 606 mg 0.61%
Sodium, Na 50 mg 0.05%
Zinc, Zn 0.09 mg
Copper, Cu 0.071 mg
Manganese, Mn 0.157 mg
Selenium, Se 0.7 µg
Vitamin C, total ascorbic acid 96 mg 0.10%
Thiamin 0.062 mg
Riboflavin 0.244 mg

Nutrients in Taro, tahitian, raw